DR. JOEY'S DETOX SMOOTHIE

Published on June 03, 2013

It is a smoothie time of year! For breakfast, lunch or dinner – this nutrient dense detox smoothie will fill you up, optimize digestion and help you burn fat.

Dr. Joey’s Detox Smoothie It is a smoothie time of year! For breakfast, lunch or dinner – this nutrient dense detox smoothie will fill you up, optimize digestion and help you burn fat. The low glycemic berries are filled to the brim with anti-oxidants and the ground flaxseeds offer fiber and omega 3. Enjoy! Ingredients:

½ cup of unsweetened almond milk
4 tbsp of vanilla Greek yogurt
½ cup of arugula,
1 tsp of green matcha powder
½ frozen banana
1/4- 1/2 cup of Europe’s Best frozen berries
1 tbsp of ground flaxseeds

Combine all ingredients in blender and blend on high for 2 minutes.