Shulman Health and Wellness

EGG WHITE OATMEAL PANCAKES

EGG WHITE OATMEAL PANCAKES

April 09, 2012

Oatmeal Eggwhite Pancake Pancakes can be made in a way that offer a protein punch and fibre. If you want to switch this recipe up from time to time, feel free to top with your fruit of choice (i.e. blueberries or sliced strawberries). You can also occasionally drizzle a small amount of agave...

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JOIN THE METABOLISM BOOSTING CONTEST FOR YOUR CHANCE TO WIN...

JOIN THE METABOLISM BOOSTING CONTEST FOR YOUR CHANCE TO WIN...

February 08, 2012

Win one on one care with Dr. Joey Shulman and lose your weight for life! Win one on one care with Dr. Joey Shulman and lose your weight for life! If you want to lose the weight with best selling author and weight loss expert Dr. Joey Shulman – this contest is for you! What do I win? On Feb....

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THE METABOLISM BOOSTING DIET NOW IN STORES EVERYWHERE!

THE METABOLISM BOOSTING DIET NOW IN STORES EVERYWHERE!

February 08, 2012

Are you ready to boost your metabolism and lose the weight for life? If so - The Metabolism Boosting Diet is here! Join the thousands who have lost the weight on Dr. Joey's personalized program. Lose weight, burn fat, balance hormones and feel like your best self.  For more information or to...

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GET HEALTHY IN 2012 WITH DR. JOEY AND CITYLINE

GET HEALTHY IN 2012 WITH DR. JOEY AND CITYLINE

January 05, 2012

Are you looking to get healthy in 2012? If so - we want to help! We are looking for three viewers to participate in a nutrition and weight loss challenge for three months with the help of health expert Dr. Joey Shulman and fitness expert Stephanie Joanne. If you are interested, please send a...

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DR. JOEY'S SIMPLE 7 STEP CLEANSE

DR. JOEY'S SIMPLE 7 STEP CLEANSE

December 28, 2011

Dr. Joey’s 7 step cleanse to losing weight and feeling better fast! Dr. Joey’s 7 step cleanse to losing weight and feeling better fast!   If you are like so many that feel bloated, tired and overweight post holiday season, this easy to follow cleanse is for you! Why cleanse? By...

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HEALTHY BLACK BEAN BROWNIES

HEALTHY BLACK BEAN BROWNIES

December 10, 2011

While they may not sound appetizing at first, I assure you – these brownies are a hit at every party with every age group! While they may not sound appetizing at first, I assure you – these brownies are a hit at every party with every age group!No one will ever guess the two secret...

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DR JOEY EXPLAINS INGREDIENT LISTS ON CITYLINE

DR JOEY EXPLAINS INGREDIENT LISTS ON CITYLINE

November 23, 2011

Are you a little bit confused by some of the words that appear on your ingredient lists? If so, the list below can help you identify other names for saturated fat, trans fatty acids, sodium and sugar. Simply keep this list handy in your purse, on your phone or on your fridge to help you make the...

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CITYLINE WINNERS LOSE THE WEIGHT

CITYLINE WINNERS LOSE THE WEIGHT

October 04, 2011

Our Cityline winners did GREAT! They have boosted their metabolism, lost pounds and inches, improved their energy and feel like their very best self. Check out their amazing before and after pictures below! What Tracy says: “I am so grateful for this opportunity. It was wonderful meeting...

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3 HEALTH HABITS YOU MUST FOLLOW

3 HEALTH HABITS YOU MUST FOLLOW

September 06, 2011

It's often said that the greatest wealth is health. We often see very hard-working individuals who have gone through the rigors of “climbing the corporate ladder” only to find themselves 30 pounds heavier with a list health risk factors to go along with their list of professional...

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TOP 5 WAYS TO LOSE BELLY FAT

TOP 5 WAYS TO LOSE BELLY FAT

August 21, 2011

Ah, that darn belly fat! Hours on the treadmill, calorie cutting, and perhaps even a pair or two of Spanx can't seem to banish it permanently. What's the secret to losing the belly fat first? I'll tell you. It's no secret. It's all about hormonal balance (aka blood sugar control), quality...

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