March 11, 2016
Raise your hand if you love to bake! Well I certainly do and with the weekend ahead of us, I have decided to share some of my favourite muffin recipes with you. Happy baking! Sprouted Spelt Chocolate Chip Muffins Ingredients: 2 cups of sprouted grain spelt flour 1/2 cup of coconut...
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January 22, 2016
Delicious flourless brownies in 10 minutes. Ingredients: • 1 cup natural peanut butter (or any nut/seed butter) • 1 large banana • 1/4 cup honey • 3 tbsp cocoa powder • 1 1/2 tsp vanilla • 1/2 tsp Himalayan sea salt • 3/4 cup dark chocolate chips/chunks • Parchment paper...
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December 21, 2015
Do you have guests that need dairy free? If so - this creamy free dairy free option is easy to make and delish! Ingredients: • ¾ cup of dairy free semi sweet chocolate • 1 ½ cups of silken tofu • 2 medium bananas • 2 tbsp of coconut sugar or brown sugar • 1 tsp of vanilla • 1...
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December 16, 2015
Looking to indulge without the bulge this holiday season? If so -these holiday sinless truffles are perfect for you and your guests! Ingredients: ½ cup pitted prunes ¼ cup pitted dates 3 tbsp almond butter 1 tbsp maple syrup 3 tbsp unsweetened cocoa ½ cup finely grated unsweetened...
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November 30, 2015
Ingredients 2 cups (500 mL) of sprouted grain wheat flour (I use Anita's) 1/4 cup (50 mL) coconut sugar 2 tsp (10 mL) baking powder 1 tsp (5 mL) baking soda Pinch salt 1 cup (250 mL) dark chocolate chips 2 cups (500 mL) mashed ripe bananas 1/2 cup (125 mL) butter,...
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