September 06, 2011
It's often said that the greatest wealth is health. We often see very hard-working individuals who have gone through the rigors of “climbing the corporate ladder” only to find themselves 30 pounds heavier with a list health risk factors to go along with their list of professional...
READ IT January 07, 2011
This is your year...lose the weight...live your life! Check out our latest transformation at Shulman Weight Loss Clinic. Barb lost a whopping 68 pounds! Bravo Barb! What is your health goal in 2011? Take 5 minutes and fill out the following exercise to start the momentum of health rolling. ...
READ IT December 29, 2010
Soy has been researched quite extensively with a variety of conclusions being drawn. Q: So…what’s the deal with soy? Soy has been researched quite extensively with a variety of conclusions being drawn. Thus, making your way thru the soy controversy can be quite confusing, as the press...
READ IT November 23, 2010
I’m sick and tired of being sick and tired! Recently I had a client join my clinic who was 35-40 pounds overweight. She was inactive, had an intense sugar tooth that was causing her to binge eat at night and also had a very high stress level due to work and family demands. When I gently asked...
READ IT November 05, 2010
We are all busy….sometimes too busy. Running around with the kids, trying to get errands done, hitting work deadlines etc. With the busy pace of life, we often forget to put ourselves on our own list. What happens? We slowly begin to lose energy, gain weight, emotionally eat and feel less then...
READ IT October 20, 2010
There is a quote by nutritional pioneer Adele David that reads, “We are indeed much more than we eat, but what we eat can help us to become much more than whom we are.” I really could not agree more. When people lose weight, they feel better emotionally and physically and quickly become their...
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