Author Archives: admin

Creamy Low-Carb Eggplant Bake For our CityLine viwers following along with the 2013 weight loss challenge- this yummy easy to make recipe is for YOU! Perfect with a side salad, this tasty recipe offers 10 grams of protein per serving … Continue reading →

Are you someone who starts your day with healthy food choices only not to finish it as well? Do you get a sweet tooth at 3pm or after dinner that just won’t quit? If so….than Dr. Joey’s dark chocolaty Skinnychews are … Continue reading →

Here we go again – New Year’s resolutions! Every time we bring in a New Year, we get the chance to reflect on what was, what is, and what we would like to change. If you are in a place … Continue reading →

Oh how we love pumpkins! Loaded with beta carotene, anti-oxidants, vitamins and minerals – pumpkins are low in fat and rich in nutrition. Try these delicious muffins and enjoy! Happy Halloween! Dr. Joey Healthy Oatmeal Pumpkin Muffins Ingredients: 1 1/2 … Continue reading →

Congratulations to Kathleen who lost 54 pounds for her wedding! Another success story from Shulman Weight Loss London Branch! To book your free weight loss assessment and lose the weight for life – contact inquiries@shulmanweightloss.com.

My new favorite breakfast is a dairy free, grain free, high fiber muffin that takes less than one minute to make! This tasty breakfast option keeps me full all the way to lunch. Ingredients: o ¼ cup ground flax meal … Continue reading →

Oatmeal Eggwhite Pancake Pancakes can be made in a way that offer a protein punch and fibre. If you want to switch this recipe up from time to time, feel free to top with your fruit of choice (i.e. blueberries … Continue reading →

Win one on one care with Dr. Joey Shulman and lose your weight for life! If you want to lose the weight with best selling author and weight loss expert Dr. Joey Shulman – this contest is for you! What … Continue reading →

Are you ready to boost your metabolism and lose the weight for life? If so – The Metabolism Boosting Diet is here! Join the thousands who have lost the weight on Dr. Joey’s personalized program. Lose weight, burn fat, balance … Continue reading →

I am so excited! My friends at freshii and I got together to create The Metabolism Boosting Diet Salad (in all freshii locations now!). Mixed greens, grilled chicken, carrots, edamame, mangos, roasted almonds, crumbled goat’s cheese topped with aged balsamic … Continue reading →